Is Coffee Good for Your Brain?

Most of us wouldn’t be able to get anything done without our morning cup of coffee. While people like coffee because it wakes them up, this popular beverage affects our bodies in numerous other ways. Most importantly, the amount of caffeine we drink every day affects our brains. However, are the effects positive or negative? That’s exactly what we’ll discuss […]

5 Health Issues to Keep an Eye Out for Over 50

Your fifties are a prime time to start taking your health more seriously. Watching out for common health issues that can affect this age group will allow you to catch conditions in their infancy and manage their symptoms better. Here are five health issues that might crop up. Osteoporosis While osteoporosis affects primarily women, men over 50 should also mind […]