Losing weight can be good for our health in many ways. If you’ve lost weight in one particular way, you may increase the risk of developing a dangerous liver-related condition. Non-Alcoholic Fatty Liver Disease Non-alcoholic fatty liver disease (NAFLD) is a condition caused by fat buildup around the liver. Symptoms include abdominal swelling, red palms, enlarged blood vessels, and liver […]
Here’s How a Sudden Loss of Weight Could Lead to a Liver Problem
Why Is My Belly Bloated?
Is your stomach constantly bloated? If so, you’re not alone. A bloated stomach can be caused by several issues. If you suffer from abdominal bloating, you may find the cause of it here. In this article, we’ll highlight the most common reasons for this uncomfortable condition. Gas The cause of your abdominal bloating could be excess gas. Gas naturally occurs […]
Is Coffee Good for Your Brain?
Most of us wouldn’t be able to get anything done without our morning cup of coffee. While people like coffee because it wakes them up, this popular beverage affects our bodies in numerous other ways. Most importantly, the amount of caffeine we drink every day affects our brains. However, are the effects positive or negative? That’s exactly what we’ll discuss […]
5 Health Issues to Keep an Eye Out for Over 50
Your fifties are a prime time to start taking your health more seriously. Watching out for common health issues that can affect this age group will allow you to catch conditions in their infancy and manage their symptoms better. Here are five health issues that might crop up. Osteoporosis While osteoporosis affects primarily women, men over 50 should also mind […]
Lower Your Cholesterol With These Exercises
Healthy cholesterol levels encourage cell production, but cholesterol imbalance puts people at a higher risk of developing cardiovascular conditions. Fortunately, several exercises will allow patients with high cholesterol to bolster their health. The Dangers of High Cholesterol When there’s excess cholesterol in the body, the substance is potentially dangerous since fat deposits may clog the arteries and prevent blood flow. […]
Can Niacin Help Relieve Depression?
Are you suffering from feelings of hopelessness and intense sadness? Has your doctor recently diagnosed you with depression? Unfortunately, many people suffer from this mood disorder. If you’re living with depression, you may have a niacin deficiency. Some researchers believe that one of the causes of depression could be caused by a lack of niacin. What Is Niacin? Niacin, also […]
Brittle Nails Could Be a Sign of a Deeper Issue
Are your fingernails slow-growing and brittle? This could be a sign of an underactive thyroid. Hypothyroidism is a condition where the thyroid gland doesn’t produce enough of certain hormones. Symptoms range from fatigue, dry skin, thinning hair, slowed heart rate, and brittle nails. In its early stages, symptoms may not be noticeable. An underactive thyroid may not only cause your […]
Are Your Legs Alerting You to Liver Issues?
The liver is a powerhouse of a vital organ that performs a myriad of functions. It filters blood and removes toxins and other harmful substances from the body. When it’s not functioning properly, it could trigger other issues that seem unrelated. Problems with your liver could cause several problems related to your legs. If you’re having leg troubles, it could […]
Use Whey Protein to Lower Your Cholesterol and Blood Pressure
Many people struggle to lower both their bad cholesterol and blood pressure. Maintaining a healthy diet and a regular exercise routine are certainly good choices to achieve this goal. What if you’re doing all the right things but your progress has been slim to none? Studies suggest that whey protein could reduce both bad LDL cholesterol and blood pressure. What […]
Men Without This Have a Higher Risk of Heart Disease
A natural part of aging for men is the gradual loss of the Y chromosome. By the age of 70, a whopping 40% of men have lost it. Mosaic Loss of Y, or mLOY, is a genetic change most men face. The lack of the Y chromosome has been linked to heart disease. According to the Centers for Disease Control […]